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Are you adjusting, or are you in a transition?

These feel identical from the inside. They are not the same thing, and they need completely different things from you.

Eight questions. Nothing about your childhood, nothing about your goals. I’m only trying to work out one thing, and then I’ll tell you what it means.

Knowing which one you’re in is the relief.

Before you begin, think of one situation or change that is happening in your life right now, something relevant, unresolved, or bothering you. Keep that situation in mind as you answer the eight questions. You don’t need to explain it or apply the questions to your entire life, simply answer based on how this particular situation is affecting you.